How to send money to Tanzania from South Africa with the best ZAR-TZS rate

From the 4 money transfer services available, we found WorldRemit to be the cheapest and PayPal App (P2P Transfer) to be the fastest.You can send ZAR via bank transfer and debit card, and you can receive TZS via bank deposit and mobile money.

Best companies for ZAR/TZS transfers

5 of 5 providers

Last updated on 2 September 2026 This page updates weekly. We collect, store, and analyze ZAR/TZS exchange rates from our comparisons.

Based on 4,300 ZAR transfer

Best companies for ZAR/TZS transfers

All money transfer offers for ZAR/TZS transfers, sorted by most TZS received. The first two offers may be sponsored promotions. Some offers here pay us a commission.
Sort Cheapest
Promoted
WorldRemit

WorldRemit

Pay via Debit card
Fee R 7,50 1 ZAR = 160.3216 TZS +2.43% vs mid-market Recipient gets TZS 688 180,55 Minutes - 2 days
Receive to bank account or cash pickup

Ways to receive money in Tanzania with WorldRemit when paying by debit card.

MethodFee & ratesRecipient gets
Mobile moneyMinutes - 2 days
R 7,501 ZAR = 160.3216 TZS
TZS 688 180,55You payR 4 300,00

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Showing top South Africa to Tanzania deals for 4,300 ZAR. Do a live search with your exact amount for today's best rates.
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WorldRemit

WorldRemit

Pay via Debit card
Fee R 7,50 1 ZAR = 160.3216 TZS +2.43% vs mid-market Recipient gets TZS 688 180,55 Minutes - 2 days
CheapestUsing Debit card with WorldRemit is the cheapest way to send money to Tanzania from South Africa.RecommendedBased on our editorial reviews, WorldRemit is our recommended way to send money from South Africa to Tanzania.
Receive to bank account or cash pickup

Ways to receive money in Tanzania with WorldRemit when paying by debit card.

MethodFee & ratesRecipient gets
Mobile moneyMinutes - 2 days
R 7,501 ZAR = 160.3216 TZS
TZS 688 180,55You payR 4 300,00
Mukuru

Mukuru

Pay via Debit card
Fee R 25,00 1 ZAR = 156.8763 TZS +4.60% vs mid-market Recipient gets TZS 670 646,18 Minutes - 2 days
0 reviews

Ways to receive money in Tanzania with Mukuru when paying by debit card.

MethodFee & ratesRecipient gets
Cash pickupMinutes - 2 daysAvailable via:Cash TZS
R 25,001 ZAR = 156.8763 TZS
TZS 670 646,18You payR 4 300,00
Mobile moneyMinutes - 2 daysAvailable via:M-Pesa Top-up TZS, Tigo Pesa Top-up TZS, Airtel Top-up TZS
R 75,001 ZAR = 157.7530 TZS
TZS 666 506,42You payR 4 300,00
Bank depositMinutes - 2 daysAvailable via:Bank top-up TZS
R 75,001 ZAR = 152.2307 TZS
TZS 643 174,71You payR 4 300,00
Mukuru

Mukuru

Pay via Bank transfer
Fee R 25,00 1 ZAR = 156.8763 TZS +4.60% vs mid-market Recipient gets TZS 670 646,18 Minutes - 2 days
0 reviews

Ways to receive money in Tanzania with Mukuru when paying by bank transfer.

MethodFee & ratesRecipient gets
Cash pickupMinutes - 2 daysAvailable via:Cash TZS
R 25,001 ZAR = 156.8763 TZS
TZS 670 646,18You payR 4 300,00
Mobile moneyMinutes - 2 daysAvailable via:M-Pesa Top-up TZS, Tigo Pesa Top-up TZS, Airtel Top-up TZS
R 75,001 ZAR = 157.7530 TZS
TZS 666 506,42You payR 4 300,00
Bank depositMinutes - 2 daysAvailable via:Bank top-up TZS
R 75,001 ZAR = 152.2307 TZS
TZS 643 174,71You payR 4 300,00
Mukuru

Mukuru

Pay via Cash deposit
Fee R 25,00 1 ZAR = 156.8763 TZS +4.60% vs mid-market Recipient gets TZS 670 646,18 Minutes - 2 days
0 reviews

Ways to receive money in Tanzania with Mukuru when paying by cash deposit.

MethodFee & ratesRecipient gets
Cash pickupMinutes - 2 daysAvailable via:Cash TZS
R 25,001 ZAR = 156.8763 TZS
TZS 670 646,18You payR 4 300,00
Mobile moneyMinutes - 2 daysAvailable via:M-Pesa Top-up TZS, Tigo Pesa Top-up TZS, Airtel Top-up TZS
R 75,001 ZAR = 157.7530 TZS
TZS 666 506,42You payR 4 300,00
Bank depositMinutes - 2 daysAvailable via:Bank top-up TZS
R 75,001 ZAR = 152.2307 TZS
TZS 643 174,71You payR 4 300,00
Send Money Between PayPal Accounts
PayPal App (P2P Transfer)

PayPal App (P2P Transfer)

Pay via Bank transfer
Fee R 172,00 1 ZAR = 154.4116 TZS +6.00% vs mid-market Recipient gets TZS 637 411,21 Minutes
0 reviews
FastestPayPal App (P2P Transfer) with Bank transfer deposit is the fastest way to send ZAR to Tanzania.

Ways to receive money in Tanzania with PayPal App (P2P Transfer) when paying by bank transfer.

MethodFee & ratesRecipient gets
Bank depositMinutes
R 172,001 ZAR = 154.4116 TZS
TZS 637 411,21You payR 4 300,00
Send cash via a MoneyGram agent
MoneyGram Agent

MoneyGram Agent

Pay via Bank transfer
Fee R 172,00 1 ZAR = 154.4116 TZS +6.00% vs mid-market Recipient gets TZS 637 411,21 Minutes - 3 days
0 reviews

Ways to receive money in Tanzania with MoneyGram Agent when paying by bank transfer.

MethodFee & ratesRecipient gets
Bank depositMinutes - 3 days
R 172,001 ZAR = 154.4116 TZS
TZS 637 411,21You payR 4 300,00
Send cash via a Western Union agent
Western Union Agent

Western Union Agent

Pay via Bank transfer
Fee R 129,00 1 ZAR = 152.7690 TZS +7.00% vs mid-market Recipient gets TZS 637 199,31 Minutes - 5 days
0 reviews

Ways to receive money in Tanzania with Western Union Agent when paying by bank transfer.

MethodFee & ratesRecipient gets
Bank depositMinutes - 5 days
R 129,001 ZAR = 152.7690 TZS
TZS 637 199,31You payR 4 300,00
How Our Results Work
Mid-market rate: 1 ZAR = 164.267693 TZS Updates every 60 minutes.

How to send money from South Africa to Tanzania

Pick a company

For a one-off transfer to Tanzania, I suggest picking the cheapest option which is WorldRemit.

On a 4,300 ZAR transfer, WorldRemit delivers the most TZS.

The best option will change depending on how much you actually send, so I suggest to get the best ZAR/TZS rate.

Fund your transfer

You have 2 ways to pay, including bank transfer and debit card.

PayShap is the quickest way to fund your transfer, though it caps at R50,000 a transaction.

Above that you're on a normal EFT, which is same-day or next-day rather than instant.

Verify and send

First time round you'll need your ID and proof of address.

Anything beyond your yearly allowance needs a tax number and clearance from SARS first, so check which side of that line you're on.

Ways to send money from South Africa to

4 companies send money from South Africa to Tanzania.

Frequent transfers from South Africa

Online transfers

Apps and online services are best for recurring transfers to Tanzania.

WorldRemit is the cheapest option.

It will get you 688,180.55 TZS on a R4,300 transfer.

For fast transfers, WorldRemit is a good option, it will deliver TZS in minutes - 2 days.

Most companies will let you fund your transfer by EFT, and will ask for your FICA details.

Emigration and large transfers

Currency brokers

Currency brokers are great for large transfers from South Africa to Tanzania.

They have no fees and add a markup on top of ZAR/TZS rate.

I suggest getting a few ZAR/TZS quotes from your bank and Regency FX and picking the best one.

Also, don’t forget about the R2 million limits on transfers from South Africa (more below).

For business payments abroad

Global accounts

Global accounts like Airwallex, Veem or Payoneer help South African businesses make recurring payments to suppliers and contractors in Tanzania.

Ways to fund ZAR and receive TZS in Tanzania

With WorldRemit, paying by debit card and receiving through mobile money is the cheapest combination. Sending R4,300 gives your recipient 688,180.55 TZS.

You can fund the transfer with bank transfer and debit card.

To receive TZS in Tanzania, your recipient can use bank deposit and mobile money.

  1. 1
    Debit card Mobile money

    You pay R4,300.00

    TSh688,181

    Cheapest

  2. 2
    Bank transfer Bank deposit

    You pay R4,300.00

    TSh637,411

    -TSh50,769

Consider this when sending ZAR to Tanzania

South African exchange control dictates how much you can move and which paperwork you need. The exchange-rate margin then decides whether a bank, an online money transfer company, or forex specialist is cheaper.

Compare ZAR/TZS transfer options

For a ZAR 4,300 transfer to Tanzania, the current best options are:

The cheapest option is WorldRemit, funded by debit card with mobile money for the payout. Your recipient gets 688,180.55 TZS, which is 7.38% more than the next best option.

The fastest option is PayPal App (P2P Transfer), using the same bank transfer and bank deposit chain. Your recipient gets 637,411.21 TZS in minutes.

R2 million allowance

South African residents aged 18 or older can use the single discretionary allowance to transfer up to R2 million per calendar year for legal purposes abroad without a SARS tax-compliance PIN.

A further foreign capital allowance of up to R10 million is available with an Approval International Transfer PIN from SARS.

Amounts above the allowances need specific approval through an authorised dealer.

The allowances cover more than money transfers.

A foreign card spending and other qualifying use can reduce what remains, so check your year-to-date total before making payments.

The SARB Financial Surveillance guidance explains how the allowances can be used.

Get the purpose code right

Every legal cross-border payment in rand passes through an authorised dealer and carries a balance-of-payments purpose code.

A bank, transfer company or forex specialist may handle the form, but you are still responsible for giving the right reason.

Keep any relevant documents on hand, such as the property sale agreement, emigration documents, tuition invoice, proof of savings, etc.

For an emigration transfer, a specialist service can be useful because the AIT paperwork matters as much as the rate.

A gift can create donations tax

For the 2026/27 tax year, a natural person can make up to R150,000 of donations each year before donations tax applies.

The donor generally pays 20% on taxable donations up to the first R30 million of cumulative taxable gifts.

Payments between spouses and reasonable maintenance payments can be exempt.

A large family transfer should be classified before sending, rather than treated as tax-free because the recipient lives abroad.

Only use authorised companies

Search the company or its FSP number in the FSCA register.

Never move a transfer to crypto or a personal account to bypass exchange control.

Keep the quote, purpose-code confirmation and proof of payment until the recipient has the money.

Live ZAR-TZS Exchange Rate

Finding the best South African Rand to Australian Dollar rate

The exchange rate changes the final TZS amount, even when the transfer fee stays the same. Check the recent range before converting your ZAR.

Mid-market rate:1 ZAR = 165.03688 TZS

How we analyse the market

Every rand that leaves South Africa goes through an authorised dealer, and every company here is FSCA-registered.

We track 4 of them on ZAR to Tanzania, comparing rates, fees and the pay-in and payout options in real time on live comparisons.

Nothing appears without passing our review.

Any tax information is for general guidance only and does not constitute tax advice. Speak to a qualified tax adviser about your circumstances.