How to send money to Ukraine from Poland with the best PLN-UAH rate

We’ve analysed and compared 3 money transfer companies below for PLN/UAH transfers.

Best companies for PLN/UAH transfers

4 of 4 providers

Last updated on 28 October 2026

Based on 30,000 PLN transfer

Best companies for PLN/UAH transfers

Sort Cheapest
Promoted

Regency FX

Pay via Bank transfer
Fee 0,00 zł 1 PLN = 11.5176 UAH +0.27% vs mid-market Recipient gets 345.526,96 ₴ Minutes - 24 hours
Personal account managerReceive to bank accountProfessional, personal service

Ways to receive money in Ukraine with Regency FX when paying by bank transfer.

MethodFee & ratesRecipient gets
Bank depositMinutes - 24 hours
Free1 PLN = 11.5176 UAH
345.526,96 ₴You pay30.000,00 zł

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Showing top Poland to Ukraine deals for 30,000 PLN. Do a live search with your exact amount for today's best rates.
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Regency FX

Pay via Bank transfer
Fee 0,00 zł 1 PLN = 11.5176 UAH +0.27% vs mid-market Recipient gets 345.526,96 ₴ Minutes - 24 hours
Cheapest
Personal account managerReceive to bank accountProfessional, personal service

Ways to receive money in Ukraine with Regency FX when paying by bank transfer.

MethodFee & ratesRecipient gets
Bank depositMinutes - 24 hours
Free1 PLN = 11.5176 UAH
345.526,96 ₴You pay30.000,00 zł

Profee

Pay via Debit card
Fee 0,00 zł 1 PLN = 11.3816 UAH +1.46% vs mid-market Recipient gets 341.448,13 ₴ Minutes - 24 hours
Multi-currency cardReceive to bank account or debit card

Ways to receive money in Ukraine with Profee when paying by debit card.

MethodFee & ratesRecipient gets
Card depositMinutes - 24 hours
Free1 PLN = 11.3816 UAH
341.448,13 ₴You pay30.000,00 zł

Profee

Pay via BLIK
Fee 0,00 zł 1 PLN = 11.3816 UAH +1.46% vs mid-market Recipient gets 341.448,13 ₴ Minutes - 24 hours
Multi-currency cardReceive to bank account or debit card

Ways to receive money in Ukraine with Profee when paying by blik.

MethodFee & ratesRecipient gets
Card depositMinutes - 24 hours
Free1 PLN = 11.3816 UAH
341.448,13 ₴You pay30.000,00 zł

Opal Transfer

Pay via Bank transfer
Fee 5,00 zł 1 PLN = 11.3500 UAH +1.74% vs mid-market Recipient gets 340.443,25 ₴ Minutes - 24 hours
0 reviews

Ways to receive money in Ukraine with Opal Transfer when paying by bank transfer.

MethodFee & ratesRecipient gets
Bank depositMinutes - 24 hours
5,00 zł1 PLN = 11.3500 UAH
340.443,25 ₴You pay30.000,00 zł
Pricing based on Revolut Standard plan

Revolut

Pay via Bank transfer
Fee 250,00 zł 1 PLN = 11.3790 UAH +1.48% vs mid-market Recipient gets 338.525,48 ₴ Within minutes
FastestRecommended
Multi-currency cardReceive to bank account

Ways to receive money in Ukraine with Revolut when paying by bank transfer.

MethodFee & ratesRecipient gets
Bank depositWithin minutes
250,00 zł1 PLN = 11.3790 UAH
338.525,48 ₴You pay30.000,00 zł

US Disclaimer: Revolut is not a bank. Banking services are provided by Lead Bank, Member FDIC. Fees may apply. See revolut.com/en-US/ for details.

Pricing based on Revolut Standard plan

Revolut

Pay via Debit card
Fee 250,00 zł 1 PLN = 11.3790 UAH +1.48% vs mid-market Recipient gets 338.525,48 ₴ Within minutes
Multi-currency cardReceive to bank account

Ways to receive money in Ukraine with Revolut when paying by debit card.

MethodFee & ratesRecipient gets
Bank depositWithin minutes
250,00 zł1 PLN = 11.3790 UAH
338.525,48 ₴You pay30.000,00 zł

US Disclaimer: Revolut is not a bank. Banking services are provided by Lead Bank, Member FDIC. Fees may apply. See revolut.com/en-US/ for details.

How Our Results Work
Mid-market rate: 1 PLN = 11.5487 UAH Updates every 60 minutes.

How to send money from Poland to Ukraine

Pick a company

Start with the cheapest option, which is Regency FX. It will get you the most UAH on a PLN 30,000 transfer.

Regency FX was the cheapest on 14 of the 29 days it quoted zł30,000 transfers to Ukraine.

This heavily depends on how much you send, so I suggest to get the best PLN/UAH rate.

Fund your transfer

You can fund your transfer to Ukraine using bank transfer, debit card, blik, and debit card.

Depending on the transfer company, you can use BLIK, which is the quickest and easiest.

Verify and send

Before you send, you'll need to verify your account.

You'll need a photo ID and your PESEL.

Compare amounts

How much PLN are you sending to Ukraine?

How much PLN you send to Ukraine heavily affects the best ways and the cheapest options. Use the table below to check how the cheapest options change and how much more you'd get by comparing.

Our analysis shows Regency FX was the cheapest in 48% of the transfers from PLN 20,000 it quoted, and in 48% of all the transfers it quoted.

Cheapest service
2.000 zł-0.10%0,00 zł23.114,54 ₴with debit card to card deposit+404,77 ₴
5.000 zł0.89%0,00 zł57.247,76 ₴with debit card to bank deposit+561,61 ₴
10.000 zł0.86%0,00 zł114.495,52 ₴with debit card to bank deposit+1.484,66 ₴
20.000 zł0.90%0,00 zł228.991,03 ₴with debit card to bank deposit+1.275,11 ₴
30.000 złThis page0.27%0,00 zł345.526,96 ₴with bank transfer to bank deposit+4.540,72 ₴

Mid-market rate: 1 PLN = 11.5487 UAH

PLN/UAH Exchange Rate History

Is today a good time to send money from Poland to Ukraine?

The cheapest way to send PLN to UAH can change every day, or stay with the same company all month.

We've compared the mid-market rate with the cheapest option each day (today it's Regency FX), across 30 days of comparisons for 30,000 PLN transfers to Ukraine.

UAH received for 30.000 zł, after fees

Wed, 28 Oct 2026Mid-market rate346.462,41 ₴ Regency FX 345.526,96 ₴Regency FX345.526,96 ₴Profee341.448,13 ₴Opal Transfer340.443,25 ₴

335.000
340.000
345.000
350.000
355.000
At the mid-market rateWith the cheapest optionRegency FXProfeeOpal Transfer
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.6545 – 349.634,52 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +2.806,73 ₴
Regency FX 11.6230 0,00 zł 348.690,51 ₴ −944,01 ₴
Profee 11.5370 0,00 zł 346.109,24 ₴ −3.525,28 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.6759 – 350.276,16 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +2.165,09 ₴
Regency FX 11.6443 0,00 zł 349.330,41 ₴ −945,75 ₴
Profee 11.5205 0,00 zł 345.615,65 ₴ −4.660,51 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5770 – 347.311,29 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +5.129,96 ₴
Regency FX 11.5458 0,00 zł 346.373,55 ₴ −937,74 ₴
Profee 11.4600 0,00 zł 343.801,40 ₴ −3.509,89 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.6135 – 348.406,23 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +4.035,02 ₴
Regency FX 11.5822 0,00 zł 347.465,53 ₴ −940,70 ₴
Profee No quote collected this day – – – –
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5482 – 346.445,10 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +5.996,15 ₴
Regency FX 11.5170 0,00 zł 345.509,70 ₴ −935,40 ₴
Profee 11.4163 0,00 zł 342.487,56 ₴ −3.957,54 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5247 – 345.740,49 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +6.700,76 ₴
Regency FX 11.4936 0,00 zł 344.806,99 ₴ −933,50 ₴
Profee 11.4046 0,00 zł 342.137,93 ₴ −3.602,56 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.4826 – 344.477,88 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +7.963,37 ₴
Regency FX 11.4516 0,00 zł 343.547,79 ₴ −930,09 ₴
Profee 11.3644 0,00 zł 340.931,19 ₴ −3.546,69 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5567 – 346.700,61 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +5.740,64 ₴
Regency FX 11.5255 0,00 zł 345.764,52 ₴ −936,09 ₴
Profee 11.4345 0,00 zł 343.036,15 ₴ −3.664,46 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.4985 – 344.955,30 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +7.485,95 ₴
Regency FX 11.4675 0,00 zł 344.023,92 ₴ −931,38 ₴
Profee 11.3779 0,00 zł 341.337,53 ₴ −3.617,77 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.4559 – 343.675,68 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +8.765,57 ₴
Regency FX 11.4249 0,00 zł 342.747,76 ₴ −927,92 ₴
Profee No quote collected this day – – – –
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.4815 – 344.446,14 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +7.995,11 ₴
Regency FX 11.4505 0,00 zł 343.516,14 ₴ −930,00 ₴
Profee 11.3976 0,00 zł 341.927,81 ₴ −2.518,33 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.4674 – 344.020,65 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +8.420,60 ₴
Regency FX 11.4364 0,00 zł 343.091,79 ₴ −928,86 ₴
Profee 11.3467 0,00 zł 340.401,19 ₴ −3.619,46 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.4674 – 344.020,65 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +8.420,60 ₴
Regency FX 11.4364 0,00 zł 343.091,79 ₴ −928,86 ₴
Profee 11.3348 0,00 zł 340.044,24 ₴ −3.976,41 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.4622 – 343.864,89 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +8.576,36 ₴
Regency FX 11.4312 0,00 zł 342.936,45 ₴ −928,44 ₴
Profee 11.3470 0,00 zł 340.408,83 ₴ −3.456,06 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5120 – 345.360,33 ₴
Opal Transfer Cheapest 11.7500 5,00 zł 352.441,25 ₴ +7.080,92 ₴
Regency FX 11.4809 0,00 zł 344.427,86 ₴ −932,47 ₴
Profee 11.4022 0,00 zł 342.065,09 ₴ −3.295,24 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.4388 – 343.164,36 ₴
Regency FX Cheapest 11.4079 0,00 zł 342.237,82 ₴ −926,54 ₴
Profee 11.3296 0,00 zł 339.886,61 ₴ −3.277,75 ₴
Opal Transfer No quote collected this day – – – –
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5049 – 345.146,46 ₴
Regency FX Cheapest 11.4738 0,00 zł 344.214,56 ₴ −931,90 ₴
Profee 11.4005 0,00 zł 342.014,81 ₴ −3.131,65 ₴
Opal Transfer No quote collected this day – – – –
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5589 – 346.766,46 ₴
Regency FX Cheapest 11.5277 0,00 zł 345.830,19 ₴ −936,27 ₴
Profee 11.4360 0,00 zł 343.079,87 ₴ −3.686,59 ₴
Opal Transfer No quote collected this day – – – –
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5530 – 346.589,37 ₴
Regency FX Cheapest 11.5218 0,00 zł 345.653,58 ₴ −935,79 ₴
Profee 11.4271 0,00 zł 342.812,26 ₴ −3.777,11 ₴
Opal Transfer No quote collected this day – – – –
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5530 – 346.589,37 ₴
Regency FX Cheapest 11.5218 0,00 zł 345.653,58 ₴ −935,79 ₴
Profee 11.4232 0,00 zł 342.697,08 ₴ −3.892,29 ₴
Opal Transfer No quote collected this day – – – –
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5457 – 346.372,08 ₴
Regency FX Cheapest 11.5146 0,00 zł 345.436,88 ₴ −935,20 ₴
Profee 11.4249 0,00 zł 342.747,83 ₴ −3.624,25 ₴
Opal Transfer No quote collected this day – – – –
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5666 – 346.996,59 ₴
Regency FX Cheapest 11.5353 0,00 zł 346.059,70 ₴ −936,89 ₴
Profee 11.4491 0,00 zł 343.472,06 ₴ −3.524,53 ₴
Opal Transfer No quote collected this day – – – –
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5630 – 346.889,58 ₴
Regency FX Cheapest 11.5318 0,00 zł 345.952,98 ₴ −936,60 ₴
Profee 11.4560 0,00 zł 343.679,84 ₴ −3.209,74 ₴
Opal Transfer No quote collected this day – – – –
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5818 – 347.454,36 ₴
Regency FX Cheapest 11.5505 0,00 zł 346.516,23 ₴ −938,13 ₴
Profee 11.4621 0,00 zł 343.861,65 ₴ −3.592,71 ₴
Opal Transfer No quote collected this day – – – –
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.4713 – 344.138,64 ₴
Regency FX Cheapest 11.4403 0,00 zł 343.209,47 ₴ −929,17 ₴
Profee 11.3852 0,00 zł 341.556,83 ₴ −2.581,81 ₴
Opal Transfer No quote collected this day – – – –
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5114 – 345.342,75 ₴
Regency FX Cheapest 11.4803 0,00 zł 344.410,32 ₴ −932,43 ₴
Profee 11.4201 0,00 zł 342.602,14 ₴ −2.740,61 ₴
Opal Transfer 11.3500 5,00 zł 340.443,25 ₴ −4.899,50 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5114 – 345.342,75 ₴
Regency FX Cheapest 11.4803 0,00 zł 344.410,32 ₴ −932,43 ₴
Profee 11.3596 0,00 zł 340.787,42 ₴ −4.555,33 ₴
Opal Transfer 11.3500 5,00 zł 340.443,25 ₴ −4.899,50 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate – – –
Profee Cheapest 11.4637 0,00 zł 343.910,36 ₴ –
Opal Transfer 11.3500 5,00 zł 340.443,25 ₴ –
Regency FX No quote collected this day – – – –
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5810 – 347.431,38 ₴
Regency FX Cheapest 11.5498 0,00 zł 346.493,32 ₴ −938,06 ₴
Profee 11.4120 0,00 zł 342.361,07 ₴ −5.070,31 ₴
Opal Transfer 11.3500 5,00 zł 340.443,25 ₴ −6.988,13 ₴
Exchange rateFeeRecipient getsDifference
Mid-market rate 11.5487 – 346.462,41 ₴
Regency FX Cheapest 11.5176 0,00 zł 345.526,96 ₴ −935,45 ₴
Profee 11.3816 0,00 zł 341.448,13 ₴ −5.014,28 ₴
Opal Transfer 11.3500 5,00 zł 340.443,25 ₴ −6.019,16 ₴

Exchange rateFeeRecipient getsDifference

Each line shows what the recipient gets when you send 30.000 zł, after fees, as quoted by each company. The mid-market line shows what 30.000 zł converts to at the real exchange rate, with no fees or markup. Rates are checked once a day. Sponsored placements never affect this data. There are no bank quotes for this period.

The dashed line is what you'd get at the mid-market rate with no fees, and the blue line is the cheapest option that day.

When the blue line goes above the dashed one, you're getting more UAH per PLN than the mid-market rate can offer.

This could be due to money transfer offers, FX rate adjustments, or market competitiveness.

In the past month, a money transfer company beat the mid-market rate on 15 of the last 30 days.

Right now, Regency FX pays 345,526.96 UAH on 30,000 PLN, which is 935.45 UAH less than the mid-market amount.

Today's payout isn't the best this month though, since the highest receive amount was 352,441.25 UAH.

If you can wait and want to get the most out of your transfer, create a rate alert and we'll let you know when the rate improves.

Cheapest over time

Picking the cheapest money transfer company

Just because a company is the cheapest today doesn't mean it's always the best option for sending money to Ukraine.

We've tracked 94 comparisons to check how often today's top companies were the cheapest across 5 amounts over the past month.

  1. Regency FXAppeared in 29 comparisons

    Cheapest in 48% of them

  2. ProfeeAppeared in 91 comparisons

    Cheapest in 27% of them

  3. Opal TransferAppeared in 37 comparisons

    Cheapest in 41% of them

Based on 94 comparisons across 5 amounts over the last 30 days.

Different companies can come out cheapest depending on the day and the amount you send.

To keep things fair, we only count the comparisons each company appeared in, and only analyse companies that appeared in at least 50% of all comparisons (so occasional cheapest options don't skew it).

Today Regency FX is the cheapest, but it only quotes some of the amounts we track, so it isn't included in these figures.

Profee (today's second cheapest) was the cheapest in only 27% of its comparisons, so it's rarely the cheapest option for transfers to Ukraine.

Ways to send money from Poland to Ukraine

3 companies send money from Poland to Ukraine, across app, online, broker, multi-currency account, and global account, and more.

Simplest way to send PLN

Money transfer apps

Most transfer apps let you fund transfers via Apple Pay, Google Pay, bank transfer, debit card, blik, and debit card.

Using BLIK is the simplest (and fastest) method to fund your transfer to Ukraine.

Profee charges 0 PLN on a zł30,000 transfer and delivers 341,448.13 UAH in minutes - 24 hours, straight to the recipient's bank card or account.

Over the past month, Profee was the cheapest app on 54% of the days it appeared for zł30,000 transfers.

Mid-size and one-off transfers

Online transfers

Anyone who's done a bank transfer abroad from Poland knows the OUR, SHA, BEN question, who pays the correspondent banks along the way.

Online services like Profee move money inside their own network instead, which is much cheaper and gets you more UAH.

The cheapest way to send money online from Poland to Ukraine is via Profee.

Sending 30,000 PLN gets you 341,448.13 UAH (after 0 fee and 1.46% markup).

In our comparisons over the past month, it was the cheapest online service on 15 of the 28 days it quoted.

Converting and spending

Multi-currency accounts

Multi-currency accounts let you hold PLN and UAH in one account.

This is useful for travelling to Ukraine, getting paid in UAH, or pre-converting when PLN/UAH rate is good.

You can convert between them whenever you want, and once you have UAH there are no fees after.

The best multi-currency account for holding PLN and UAH is Revolut.

For example, it converts zł30,000 at 1.48% markup and a small fee.

Over the past month, Revolut came out cheapest among multi-currency accounts on 100% of days.

For freelancers and businesses

Global accounts

Global accounts are for Polish companies doing business abroad.

Companies like Wise Business, Revolut Business, or Airwallex handle recurring payments, invoicing, supplier payments, and more.

Ways to fund PLN and receive UAH in Ukraine

With Regency FX, paying by bank transfer and receiving through bank deposit is the cheapest combination. Sending 30,000 PLN gives your recipient 345,526.96 UAH.

Deposit PLN through bank transfer, debit card, blik, and debit card.

Fund the transfer with BLIK

This is by far the quickest way to fund the transfer to Ukraine.

Approve the payment in your Polish banking app using the six-digit BLIK code.

BLIK funds the balance, while the transfer company handles the payout in Ukraine.

They can receive UAH via bank deposit and card deposit.

Receive UAH on a bank card

Your recipient can receive UAH on a supported card in Ukraine. Check that their name and card details match before sending.

  1. 1
    Bank transfer Bank deposit

    You pay zł30,000.00

    ₴345,527

    Cheapest

  2. 2
    Debit card Card deposit

    You pay zł30,000.00

    ₴341,448

    -₴4,079

  3. 3
    Blik Card deposit

    You pay zł30,000.00

    ₴341,448

    -₴4,079

  4. 4
    Debit card Bank deposit

    You pay zł30,000.00

    ₴338,525

    -₴7,001

Consider this when sending PLN to Ukraine

There are a few nuances when sending money from Poland to Ukraine.

Compare PLN/UAH transfer options

For a 30,000 PLN transfer to Ukraine, these are the cheapest, fastest and easiest options.

Cheapest way to send money to Ukraine

The cheapest option is Regency FX, funded by bank transfer with bank deposit for the payout. Your recipient gets 345,526.96 UAH, which is 1.18% more than the next best option.

Fastest way to send money to Ukraine

The fastest option is Revolut. Pay by bank transfer and choose bank deposit for the payout. Your recipient gets 338,525.48 UAH, with the money arriving in within minutes.

BLIK funds PLN deposits only

Some money transfer companies accept BLIK as a deposit method, which then switches to an internal network of bank accounts.

BLIK by itself cannot move money outside the country.

Gifts can need Polish tax paperwork

Sending money abroad is not itself a Polish tax charge.

A gift can still fall under Polish gift-tax rules depending on the recipient's tax position.

The closest family group can qualify for a full exemption.

Where Polish rules apply, a cash gift may need to be reported on form SD-Z2 within six months and documented through a bank, payment account or postal transfer.

The Polish tax authority explains the exemption and current filing conditions.

BFG deposit protection

BFG deposit protection applies to eligible bank deposits.

A non-bank transfer company normally protects customer money through safeguarding instead, so avoid leaving a large account balance there after the transfer.

Check whether the company is authorised in Poland or passported from another EEA country through the KNF registers.

How we analyse the market

Every company here is KNF-registered or passported into Poland, and we check that before anything else.

We track 3 of them on PLN to Ukraine in real time on live comparisons. Polish banks have caught up on rates, so we compare both rather than assuming the bank loses.

In the past 30 days alone, we analysed 94 comparisons across 5 amounts.

This page covers the cheapest and fastest options for PLN/UAH transfers. This is how we pick them:

  • Cheapest: the company that gets your recipient the most, after fees and the exchange rate. On a tie, live pricing from the company takes priority over the rates we collect by hand.

  • Fastest: the company with the shortest estimated delivery time once you’ve paid. On a tie, the one that pays out more takes priority.

Each goes through our review. More on who we are, why you can trust us and getting started.

Any tax information is for general guidance only and does not constitute tax advice. Speak to a qualified tax adviser about your circumstances.