We’ve compared 6 companies, and found Regency FX to be the cheapest, while TapTap Send the fastest.
Sending £6,000 gets you L218,045.84 with Regency FX at 36.3410 rupees per pound, about 0.8% more than the next best option.
| 6 of 6 providers Last updated on 4 September 2026 This page updates weekly. We collect, store, and analyze GBP/HNL exchange rates from our comparisons. | |||
| Based on 6,000 GBP transfer Best companies for GBP/HNL transfersAll money transfer offers for GBP/HNL transfers, sorted by most HNL received. The first two offers may be sponsored promotions. Some offers here pay us a commission. | |||
| Promoted  Wise Pay via Bank transfer | Fee £230.83 1 GBP = 36.4783 HNL -0.11% vs mid-market | Recipient gets L 210,449.51 Within a week | |
Ways to receive money in Honduras with Wise when paying by bank transfer. MethodFee & ratesRecipient gets Bank depositWithin a weekAvailable via:SWIFT £230.831 GBP = 36.4783 HNL L 210,449.51You pay£6,000.00 | |||
| Promoted  Xe Pay via Debit card | Fee £0.00 1 GBP = 36.0501 HNL +1.07% vs mid-market | Recipient gets L 216,300.60 Minutes - 24 hours | |
Ways to receive money in Honduras with Xe when paying by debit card. MethodFee & ratesRecipient gets Bank depositMinutes - 24 hours Free1 GBP = 36.0501 HNL L 216,300.60You pay£6,000.00 | |||
Run a live search Showing top United Kingdom to Honduras deals for 6,000 GBP. Do a live search with your exact amount for today's best rates. | |||
Run a live search Showing companies that send from a business account. Run a business search to get live GBP to HNL rates. | |||
Run a live search These companies offer multi-currency accounts for spending HNL. We suggest doing a live search based on how much GBP you're planning to spend in Honduras. | |||
Run a live search These are managed services with real human support for large GBP transfers. Click the link and update the transfer amount to get the best deal. | |||
| Exclusive: First Transfer Deal  Regency FX Pay via Bank transfer | Fee £0.00 1 GBP = 36.3410 HNL +0.27% vs mid-market | Recipient gets L 218,045.84 Minutes - 24 hours | |
Ways to receive money in Honduras with Regency FX when paying by bank transfer. MethodFee & ratesRecipient gets Bank depositMinutes - 24 hours Free1 GBP = 36.3410 HNL L 218,045.84You pay£6,000.00 | |||
| Xe Pay via Debit card | Fee £0.00 1 GBP = 36.0501 HNL +1.07% vs mid-market | Recipient gets L 216,300.60 Minutes - 24 hours | |
Ways to receive money in Honduras with Xe when paying by debit card. MethodFee & ratesRecipient gets Bank depositMinutes - 24 hours Free1 GBP = 36.0501 HNL L 216,300.60You pay£6,000.00 | |||
| Xe Pay via Bank transfer | Fee £0.00 1 GBP = 36.0501 HNL +1.07% vs mid-market | Recipient gets L 216,300.60 Minutes - 24 hours | |
Ways to receive money in Honduras with Xe when paying by bank transfer. MethodFee & ratesRecipient gets Bank depositMinutes - 24 hours Free1 GBP = 36.0501 HNL L 216,300.60You pay£6,000.00 | |||
| Xe Pay via Credit card | Fee £0.00 1 GBP = 36.0501 HNL +1.07% vs mid-market | Recipient gets L 216,300.60 Minutes - 24 hours | |
Ways to receive money in Honduras with Xe when paying by credit card. MethodFee & ratesRecipient gets Bank depositMinutes - 24 hours Free1 GBP = 36.0501 HNL L 216,300.60You pay£6,000.00 | |||
 TapTap Send Pay via Debit card | Fee £0.79 1 GBP = 36.0500 HNL +1.07% vs mid-market | Recipient gets L 216,300.00 Minutes | |
Ways to receive money in Honduras with TapTap Send when paying by debit card. MethodFee & ratesRecipient gets Bank depositMinutes £0.791 GBP = 36.0500 HNL L 216,300.00You pay£6,000.79 Card depositMinutesAvailable via:Pay To Card £1.471 GBP = 36.0500 HNL L 216,300.00You pay£6,001.47 Cash pickupMinutes £3.191 GBP = 36.0500 HNL L 216,300.00You pay£6,003.19 | |||
| $0 fee on first online transfers  MoneyGram Pay via Debit card | Fee £0.00 1 GBP = 35.5292 HNL +2.53% vs mid-market | Recipient gets L 213,175.20 Minutes - 24 hours | |
Ways to receive money in Honduras with MoneyGram when paying by debit card. MethodFee & ratesRecipient gets Bank depositMinutes - 24 hoursAvailable via:Ficohsa, All Banks, Banco Lafise, Banco Davivienda, BanPais+3 more Free1 GBP = 35.5292 HNL L 213,175.20You pay£6,000.00 Cash pickupMinutes - 24 hours £4.991 GBP = 35.5292 HNL L 213,175.20You pay£6,004.99 Card depositMinutes - 24 hoursAvailable via:Bank Debit Card £4.991 GBP = 35.5292 HNL L 213,175.20You pay£6,004.99 | |||
| $0 fee on first online transfers MoneyGram Pay via Credit card | Fee £0.00 1 GBP = 35.5292 HNL +2.53% vs mid-market | Recipient gets L 213,175.20 Minutes - 24 hours | |
Ways to receive money in Honduras with MoneyGram when paying by credit card. MethodFee & ratesRecipient gets Bank depositMinutes - 24 hoursAvailable via:Ficohsa, All Banks, Banco Lafise, Banco Davivienda, BanPais+3 more Free1 GBP = 35.5292 HNL L 213,175.20You pay£6,000.00 Cash pickupMinutes - 24 hours £4.991 GBP = 35.5292 HNL L 213,175.20You pay£6,004.99 Card depositMinutes - 24 hoursAvailable via:Bank Debit Card £4.991 GBP = 35.5292 HNL L 213,175.20You pay£6,004.99 | |||
| $0 fee on first online transfers MoneyGram Pay via Bank transfer | Fee £0.00 1 GBP = 35.5292 HNL +2.53% vs mid-market | Recipient gets L 213,175.20 Minutes - 24 hours | |
Ways to receive money in Honduras with MoneyGram when paying by bank transfer. MethodFee & ratesRecipient gets Bank depositMinutes - 24 hoursAvailable via:Banco Davivienda, Banco Lafise, All Banks, Ficohsa, Atlantida+3 more Free1 GBP = 35.5292 HNL L 213,175.20You pay£6,000.00 Cash pickupMinutes - 24 hours £4.991 GBP = 35.5292 HNL L 213,175.20You pay£6,004.99 | |||
| Pricing based on Revolut Standard plan  Revolut Pay via Debit card | Fee £188.00 1 GBP = 36.2547 HNL +0.51% vs mid-market | Recipient gets L 210,712.28 Within minutes | |
Ways to receive money in Honduras with Revolut when paying by debit card. MethodFee & ratesRecipient gets Bank depositWithin minutes £188.001 GBP = 36.2547 HNL L 210,712.28You pay£6,000.00 | |||
| US Disclaimer: Revolut is not a bank. Banking services are provided by Lead Bank, Member FDIC. Fees may apply. See revolut.com/en-US/ for details. | |||
| Wise Pay via Bank transfer | Fee £230.83 1 GBP = 36.4783 HNL -0.11% vs mid-market | Recipient gets L 210,449.51 Within a week | |
Ways to receive money in Honduras with Wise when paying by bank transfer. MethodFee & ratesRecipient gets Bank depositWithin a weekAvailable via:SWIFT £230.831 GBP = 36.4783 HNL L 210,449.51You pay£6,000.00 | |||
| Wise Pay via Debit card | Fee £248.52 1 GBP = 36.4783 HNL -0.11% vs mid-market | Recipient gets L 209,804.21 Within a week | |
Ways to receive money in Honduras with Wise when paying by debit card. MethodFee & ratesRecipient gets Bank depositWithin a weekAvailable via:SWIFT £248.521 GBP = 36.4783 HNL L 209,804.21You pay£6,000.00 | |||
| Wise Pay via Credit card | Fee £354.71 1 GBP = 36.4783 HNL -0.11% vs mid-market | Recipient gets L 205,930.58 Within a week | |
Ways to receive money in Honduras with Wise when paying by credit card. MethodFee & ratesRecipient gets Bank depositWithin a weekAvailable via:SWIFT £354.711 GBP = 36.4783 HNL L 205,930.58You pay£6,000.00 | |||
| How Our Results Work Mid-market rate: 1 GBP = 36.439360 HNL Updates every 60 minutes. | |||
Transfer details
For a one-off transfer to Honduras, I suggest picking the cheapest option which is Regency FX.
On a 6,000 GBP transfer, Regency FX delivers the most HNL.
The best option will change depending on how much you actually send, so I suggest to get the best GBP/HNL rate.
You have 3 ways to pay, including debit card, bank transfer, and credit card.
Paying from your bank is usually both cheapest and quickest, since most companies connect straight into your banking app via Open Banking.
Anywhere a debit card works, Apple Pay and Google Pay usually do too.
First time round you'll need to confirm your name, date of birth, address and a photo ID.
On £6,000 transfer it's normally instant but can take a couple hours.
There are many ways to send money to Honduras from the UK, including app, online, broker, multi-currency account, global account, and in person, and more.
For small & frequent transfers
If you send small amounts back home to Honduras, say weekly or monthly, an app like Xe is the easiest and cheapest way to do it.
It charges £0 in fees, has 1.07% markup, lets you save recipient details, and HNL will arrive in minutes.
For one off transfers
Sending money online is good for occasional medium sized HNL transfers, around £1,000 - £5,000.
Online companies like Xe often have higher limits and/or first time promos.
Of 1 online services, Xe is the cheapest and will get you L216,300.6 on £6,000 transfer.
For large transfers
Currency brokers like Regency FX are the best for £10,000+ transfers (things like house deposits, education fees, relocation, etc.).
You get a dedicated account manager to handle your transfer to Honduras, and 24/7 support.
Regency FX charges no fees on large transfers, but adds 0.27% markup on top of the current GBP/HNL rate.
The markup gets better the more GBP you send, so we suggest .
For fast money transfers
Sending cash is the fastest way to send money from the UK to Honduras, but is usually a bit more more expensive.
You will need to deposit £6,000 online via MoneyGram, and your recipient in Honduras will be able to collect L213,175.2 in minutes.
For spending and receiving
Multi-currency accounts let you hold and spend Lempira abroad like a local.
Revolut offers the best multi-currency account.
With it, converting £6,000 to HNL will get you L210,712.28 after fees.
If you don’t have HNL in your account, your GBP will auto-convert whenever you pay with Revolut in Honduras.
Once you have HNL in the account, there are no extra fees from Revolut for spending or holding it (local ATM charges may still apply).
For business transfers
Global accounts are for UK businesses making payments overseas.
For suppliers, freelancers, salaries, or invoices in Honduras, companies like Airwallex, WorldFirst, or Payoneer handle batch and recurring payments a consumer app simply can’t.
Pay-in and pay-out methods will affect how much GBP you deposit and how much HNL your recipient gets. Use the table below to see how different options change how much you pay and what they get.
The overall best and cheapest way to send £6,000 to Honduras is via Regency FX, using a bank transfer to deposit GBP and bank deposit to receive HNL.
You have 3 pay-in options for transfers to Honduras, including debit card, bank transfer, and credit card.
The cheapest pay-in option is bank transfer.
The fastest option in the UK is almost always bank transfer, since most companies use Open Banking and Faster Payments System (FPS).
The most expensive deposit option is credit card.
Be careful with credit card deposits, since your bank often treats it as a cash advance and will charge interest.
Money can reach Honduras by bank deposit, card deposit, and cash pickup, and each delivery method comes with its own fees.
The cheapest way to receive money in Honduras is with card deposit on average.
Receiving cash
MoneyGram is the cheapest option for cash pickup ( getting you L213,175.2 on £6,000 transfer).
Digital wallets
Your recipient can receive HNL directly into a digital wallet (like PayPal) which usually takes a few minutes to arrive.
You pay £6,000.00
L218,046
Cheapest
You pay £6,000.00
L216,301
-L1,745
You pay £6,000.00
L216,301
-L1,745
You pay £6,001.47
L216,300
-L1,746
You pay £6,003.19
L216,300
-L1,746
You pay £6,004.99
L213,175
-L4,871
You pay £6,004.99
L213,175
-L4,871
You pay £6,004.99
L213,175
-L4,871
There are a few nuances you should consider before sending GBP to Honduras such as limits, taxes, and safety.
Right now, these are the best money transfer options for £6,000 transfer to Honduras:
Cheapest way to send money to Honduras
The cheapest way is to use Regency FX, pay in with a bank transfer and withdraw via bank deposit. You will get L218,045.84, which is 0.8% more than the next best option.
Fastest way to send money to Honduras
The fastest way is to use TapTap Send via debit card deposit and bank deposit for pay out. You get L216,300 and it will arrive in minutes.
There is no legal limit and no tax on sending your own money abroad.
Main hard limits come from your bank or money transfer company, often around £10,000 to £25,000 online (which you can usually increase in the app).
Also, the "£10,000 declaration" only applies to physically carrying cash through the border, not online transfers.
And on bigger GBP/HNL transfers (roughly £10,000 up) expect a source-of-funds check, such as a payslip or a statement.
That's anti-money-laundering checks, but it holds transfers up, so be prepared.
Your cost is the fee plus the exchange-rate margin.
For example, sending L218,045.84 with Regency FX will get you 218,045.84 HNL, that’s including £0 fee and 0.27% in exchange rate markup.
A bank like on the other hand, will get you L0, that’s £ in fees but % in FX fees.
There is no UK tax for the act of sending money to Honduras.
And, regular gifts out of your normal income are free of inheritance tax straight away, no cap and no seven-year wait.
Only ever use a provider authorised by the FCA, which you can check on the FCA register in under a minute.
The rules in place for any scams cover domestic pound transfers only, on a transfer abroad you're less protected.
Always confirm who you're really sending to before you send, because there's little recourse after.
For more information, check our guide to money transfer regulations in the UK.
The exchange rate you secure impacts how much HNL you get for your GBP, so waiting a day or two can get you more Lempira.
Mid-market rate:1 GBP = 36.321877 HNL
We track 6 regulated companies offering money transfers from the UK to Honduras in real time.
We analyse the fees, exchange rates, deposit/withdrawal methods, and each goes through our internal review.
Most GBP/HNL pricing data comes directly from the providers. We collect the rest manually, run it through our comparison engine and label it in the table.
More on how we work:
Any tax information is for general guidance only and does not constitute tax advice. Speak to a qualified tax adviser about your circumstances.
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