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Preparing Financially for International Study

Embarking on an international study adventure is an exhilarating prospect, but studying abroad often comes with a maze of financial considerations. We’ve put together this resource to be your compass and to guide you through the exciting yet complex journey of preparing financially for studying abroad.

Keith Hodges
Author 
Keith Hodges
Idil Woodall
Editor 
Idil Woodall
26 minutes
April 15th, 2024
Disclosure

US students are scattered all across the globe - Italy is one of the most popular destinations for American students abroad, with 30,610 students making it their academic home in 2021/2022 (the latest data as of February 2024).

So, whether you're a student dreaming of studying under the Tuscan sun or exploring the bustling streets of Tokyo, this resource is your first step towards conquering the cost of studying abroad and includes guidance on scholarships, loans, fees and healthcare.

Get ready to embark on an educational journey that's as financially savvy as it is culturally enriching!

Financial Planning

For most of us, the biggest obstacle to studying abroad is the lack of financial means – but this doesn’t mean it's out of reach.

The first step is to understand all costs involved in the process, after that, you can start making preparations for gathering funds. On the whole, the main expenses you should consider include these:

Tuition fees

Depending on the country you are planning to study in, this could potentially be your biggest expense. Globally, the tuition fees range from only $350 to $45,000 per year.

Living expenses

They include accommodation, travel, groceries, bills, and allowances for yourself. It enormously helps to have a rough idea of how much you’ll be spending on a monthly basis so you can budget accordingly, and hopefully, stick to it.

Passport and visa fees

US citizens don’t really have to think about visas on the majority of the vacations they take, but to study you will need one. Visa fees vary widely depending on the destination country and your citizenship status.

Let’s get deeper into the aspects of financial preparation and your options for funding.

Tuition Fees

Tuition fees vary greatly depending on the continent and country. We see that high-demand European and Commonwealth countries like New Zealand, Australia, and Canada generally have the highest charges – which almost double for international students.

Tuition fees in Europe and beyond

Countries such as Denmark, Finland, Norway, and Sweden don’t charge tuition fees, making them attractive destinations for students seeking an affordable education.

It’s also the case in many Latin American and Southern European countries including Spain and Italy.

Globally, the United States is among the top three most expensive countries for international students, with public institutions in countries like New Zealand, Australia, and Canada charging international students twice the amount or more than national students. However, it's noteworthy that 66% of developed countries offer free tuition or annual tuition of less than $2,000 for their colleges. There's also a split in the United Kingdom, with England charging up to $43,000 and Scotland capping international student fees at $25,000.

Consider Cost vs Visa Requirements

Countries that have tuition-free public universities are usually very attractive – but they may come with tougher Student Visa requirements. Germany, for example, requires applicants to demonstrate €934 per month / €11,208 per year as proof of sufficient funds. These funds will be blocked out and you will be paid monthly, but it may be difficult for some to come up with that amount of cash upfront.

So, research countries and universities bearing in mind the totality of your expenses.

Country

Tuition (International Students)

Argentina

Free to $15,000

Australia

$20,000 (public) - $45,000 (private)

Brazil

Free to $15,000

Canada

$20,000 - $45,000

Sweden

$9,500 - $39,000

Germany

Free to $35,000

Denmark

$8,000 to $21,000

Spain

$850 - $28,000

United Kingdom

$17,000 - $43,000 (England)

United Kingdom

$25,000 (Scotland)

China

$4,700 - $46,000

France

$3,400

Japan

$7,200 - $16,000

India

$350 - $5,500

South Korea

$16,800

Dubai

$7,800 - $32,000

Italy

$1,200 - $7,500

Living Expenses

One crucial aspect of studying abroad is to figure out how much you need to sustain yourself in the host country. Budgeting for housing, food, transportation, and other daily expenses is key before you take any steps. This is particularly important if you’re headed to a country currency which is weaker relative to the dollar or has a particularly high cost of living – you may need to prepare yourself to make changes to your lifestyle.

The cost of living for international students typically ranges from $10,000 to $20,000 per year, excluding tuition fees. This includes:

  • Accommodation

  • Food

  • Transportation

  • Your allowance

  • Other daily expenses

For instance, in Australia, the average monthly cost of living with rent is approximately $1,800 to $2,900, while in New Zealand, it's around $1,650 to $2,050. In the United States, the average annual cost for on-campus accommodation with a meal plan is about $11,837.

Country

Average Monthly Cost of Living (USD)

Tuition (USD)

Accommodation (USD)

Food & Utilities (USD)

Transportation (USD)

Entertainment & Miscellaneous (USD)

Australia

$1,800 - $2,900

$20,000 - $45,000

$10,512 (Annual)

$600

$150

$250

New Zealand

$1,650 - $2,050

$8,000 - $12,500

$9,803 (Annual)

$500

$120

$200

United States

Varies widely

Varies

$11,837 (Annual)

$773

$80

$200

Canada

Varies

$20,000 - $45,000

$8,317 (Annual)

$1065

$77

$270

United Kingdom

Varies

$17,000 - $43,000

$8,533 (Annual)

$377

$220

$300

Germany

$14,400/year

Free to $35,000

$343 (per semester)

$452

$0 (for students)

$300

France

$12,200/year

$3,400

$1,200 - $1,900

$560

$130

$210

Italy

$9,600/year

$1,200 - $7,500

$1,200 - $1,700

$804

$145

$215

Spain

$12,000/year

$850 - $28,000

$642

$527

$132

$210

Denmark

$13,500/year

$8,000 - $21,000

$1,100 - $1,500

$430

$88

$190

  • The costs are averages and can vary based on the city and lifestyle choices.

  • Accommodation costs are based on on-campus residential fees with meal plans for an academic year, where available.

Budgeting for a balanced lifestyle

Budgeting is key to enjoying your time abroad without financial strain. Good spending decisions can mean the difference between living frugally and comfortably.

For example, choosing shared accommodation or living in a less expensive city can significantly reduce costs. Additionally, part-time work can supplement your budget and provide valuable local experience. In Australia, for example, the high minimum wage allows students to earn a decent income from part-time work.

Don’t forget that while studying in a foreign land, you will also inevitably want to travel more – across the country, neighboring countries, and perhaps even further. To make the most of your time there, it helps to reassess your priorities, identify your crucial expenses, and budget accordingly.

Here’s a quick budgeting checklist for you
  • Understand your funds: How much money will you have for a month?

  • Identify your necessary expenses: Calculate how much you’ll be spending on accommodation, bills, groceries, and transportation.

  • Deduct your necessary expenses from your monthly income: What remains is your disposable fund for the month – you can either spend all of it on things you’d like to do, or give yourself an allowance and save up to travel more.

The cheapest places to study abroad

Renowned for its robust education system, Germany offers free tuition at undergraduate and PhD levels in public universities, even for international students. While tuition is free, students are required to pay a nominal semester fee of around €250 (~US$300). Living expenses in Germany are approximately €10,200 (~US$12,000) per year.

Offering a fusion of traditional and modern cultures, Taiwan is increasingly popular among international students. With tuition fees at leading universities around TW$100,920 (~US$3,300) per year, it's a financially viable option. Living costs are also relatively low, with estimates of TW$90,000-150,000 (~US$2,900-4,800) per year.

Known for its diverse culture and history, South Africa is an affordable study destination with average tuition fees of around R30,000-70,000 (~US$2,000-4,700) per year for undergraduate courses. Living costs are also modest, with students needing about R120,000 (~US$8,000) annually.

Offering a rich historical backdrop, Poland is another cost-effective option for international students. Non-EU students pay tuition fees of around €2,000-3,000 (~US$2,400-3,600) per year. The cost of living is relatively low, with students needing about PLN 21,000-28,000 (~US$5,500-7,300) per year.

Known for its stunning natural beauty, Norway is unique in that it offers free tuition at public universities to both EU and non-EU students. This policy makes it an exceptionally affordable destination. However, students should budget for the high cost of living, estimated at around NOK 123,519 (~US$14,000) per year.

International Scholarships Can Help You Realise a Dream

Although it’s quite competitive, there are plenty of scholarships available for international students – especially designed for exceptional students.

Scholarships range from full to partial coverage depending on your performance and financial circumstances, and the eligibility may depend on your chosen major.

Exploring opportunities for undergraduates

For undergraduate students, finding universities that offer full scholarships can be a game-changer.

These scholarships open doors to prestigious institutions and unique academic experiences worldwide. They are designed to attract and nurture young talent, providing them with the tools and opportunities to excel in their chosen fields.

International scholarships around the world

Location

Scholarship Name

Amount (USD)

Specialist Areas

USA

Fulbright Foreign Student Program

Varies

All fields, including interdisciplinary ones

UK

Chevening Scholarships

Full Funding

Any subject at any UK university

Canada

Vanier Canada Graduate Scholarships

Up to $50,000

Health research, natural sciences, engineering

Australia

Australia Awards Scholarships

Full Funding

Priority sectors vary by country

Germany

DAAD Scholarships

Varies

Wide range of academic fields

France

Eiffel Excellence Scholarship Program

Varies

Economics, Management, Engineering, Law

Japan

MEXT Scholarships

Full Funding

Undergraduate & Graduate courses

China

Chinese Government Scholarship

Full Funding

Various fields, including Chinese language

Common eligibility criteria for scholarships:

While it differs quite widely, below are the common eligibility criteria found in most scholarship programs.

  • Academic Excellence: Many scholarships emphasize high grades or standardized test scores.

  • Specific Demographics: Some scholarships are designed for students from certain countries, regions, or for specific demographics such as women or minority groups.

  • Field of Study: Certain scholarships may be limited to students pursuing specific fields of study.

  • Financial Need: Some scholarships require proof of financial need.

  • Personal Statement or Essay: A detailed account of your academic and career goals, achievements, and reasons for seeking the scholarship.

  • Letters of Recommendation: Typically, two to three letters from your individuals (non-family members) who can attest to your qualifications and potential.

  • Academic Transcripts: Official records of your academic history and any certificates you may have received.

Choose a Scholarship Based on Your Needs

If you’re coming from a historically disadvantaged minority community or socioeconomic background, make sure to seek out scholarships designed specifically for individuals in similar circumstances.

Finding the right scholarship can be a daunting task, but it's a journey worth embarking on. While on this journey, pages and pages long PDFs will be your best friend, people’s experiences on Reddit will be your savior, and you will need gallons of coffee.

But in the end, it’s worth it. There are so many scholarship opportunities out there and it may just be within reach provided that you have a performance to be proud of and are organized.

Here are some pointers that can help with your search and application:

Start early
  • Understand Deadlines: Scholarship deadlines can vary greatly. Starting early gives you the advantage of planning your applications according to these timelines, ensuring you don't miss out on opportunities.

  • Preparation Time: Some scholarships require comprehensive documents such as essays, portfolios, or letters of recommendation. Starting early gives you ample time to prepare these materials thoughtfully.

Research thoroughly
  • Diversify Your Sources: While scholarship databases and university websites are great starting points, also consider organizations, companies, and governmental agencies that might offer scholarships in your field of interest.

  • Identify Niche Scholarships: Look for scholarships specific to your background, field of study, or interests. These might have less competition and can increase your chances of success.

Tailor Your Applications
  • Customize Your Essays: Avoid generic essays. Tailor each application to reflect how you meet the specific criteria of each scholarship.

  • Highlight Relevant Experiences: Emphasize experiences and achievements that align with the scholarship's goals. Whether it's community service, leadership roles, or academic achievements, make sure your application showcases how you're a perfect match. Remember, these scholarships are not just looking for scholars but future global leaders and innovators.

Polish Your Essays
  • Be Clear and Concise: Your essay should clearly articulate your goals, aspirations, and why you deserve the scholarship. Avoid unnecessary jargon and keep your writing accessible.

  • Seek Feedback: Before submitting your application, have someone review your essays. Feedback from teachers, mentors, or peers can provide valuable insights to improve your application.

  • Revise and Edit: Ensure your essays are free from grammatical errors and typos. This not only improves readability but also demonstrates your attention to detail and commitment to excellence.

Additional Strategies
  • Follow Instructions Carefully: Ensure you follow all application instructions meticulously. Missing documents or incorrect formats can lead to disqualification.

  • Use Professionalism in Communication: When contacting scholarship committees or asking for recommendations, maintain a professional tone. First impressions can be influential.

  • Stay Organized: Keep track of deadlines, required documents, and application progress for each scholarship. A spreadsheet or a dedicated folder can help manage this information efficiently.

  • Prepare for Interviews: Some scholarships may require interviews. Prepare by reviewing common interview questions, rehearsing your answers, and understanding the scholarship's mission and how you align with it.

Other Financial Aid Options

Besides scholarships, which dwell largely on academic excellence, there are also other financial aid options mostly designed for those who come from economically disadvantaged backgrounds.

Introducing FAFSA

The Free Application for Federal Student Aid (FAFSA) is the primary step for American students, whether studying domestically or internationally. Applications open on October 1st for programs starting the following autumn. It's crucial to apply as early as possible.

Eligibility for Aid at International Universities May Vary

Not all international universities participate in the federal student loan programs. Aid is only available if the university is a participant. For a full degree program abroad, check the list of participating schools.

Aid for Exchange Programs vs. Full Programs: Financial aid is available for both semester exchanges and full degree programs. If studying through an American university, list that institution on your FAFSA. For a full degree abroad, list the specific international school, provided it participates in the loan program.

Types of Funding: Undergraduate students can receive funding through Direct Subsidized or Unsubsidized Loans. However, Federal Pell Grants are not available for full degree programs at international universities. Consider private loans if federal aid is insufficient.

Post-FAFSA Process: After completing the FAFSA, consult your specific school for further steps. Schools often receive funds directly from the US Treasury for tuition, with excess funds possibly deposited in your student account or returned to you.

Graduate Students: Not all graduate programs at international universities participate in federal student loan programs. Verify if your chosen university allows deferment of existing loans while studying.

For any student financing options, there are some key considerations to keep in mind:

Interest Rates and Terms for Loans
Deferment Options
Currency Fluctuations
Co-signer Requirements
Repayment Schedule
Additional Fees
Customer Support
Loan Consolidation Options

Making Currency Exchange Rate Fluctuations Work for You

Be aware of the exchange rate between your home currency and that of the host country.

When studying abroad, fluctuating currency exchange rates can have a significant impact on your financial planning and day-to-day expenses. Exchange rates determine how much of your home currency is needed to purchase the local currency, affecting everything from tuition fees to living costs.

For students paying tuition in a foreign currency, a weakening home currency means more money is required to meet the same tuition costs. This can lead to an unexpected increase in educational expenses, potentially straining your budget. Conversely, if your home currency strengthens, your tuition and living expenses could effectively become cheaper.

Learn More: How the Economy Affects Money Transfers?

Living expenses such as rent, groceries, and leisure activities are also subject to the whims of exchange rates. A sudden shift can mean that your regular expenditure could either increase or decrease without any change in your consumption habits. This volatility necessitates a flexible budget and continuous monitoring of exchange rates.

If you rely on financial support from home as an international student, like regular money transfers, the amount you receive in the local currency can vary with exchange rate fluctuations. This uncertainty can make it challenging to maintain a consistent standard of living.

To mitigate these risks, it's advisable to keep a portion of your funds in the local currency and regularly track exchange rate trends. Some students use financial tools or hedging strategies like forward contracts to lock in favorable exchange rates for future tuition payments, providing a buffer against adverse fluctuations. Being aware of and prepared for these changes is key to managing your finances effectively while studying abroad.

Benefits of using a multi-currency account while studying abroad

A multi-currency account is invaluable for students abroad, offering the convenience of managing multiple currencies in one place. This reduces the need for frequent, costly currency conversions.

Such accounts typically offer competitive exchange rates and lower fees, leading to significant savings on large transactions like tuition and living expenses. They simplify international money transfers, making it easier to receive funds from home or send money back. Additionally, these accounts often come with online tools for efficient budgeting and expense tracking, and they provide debit cards for secure and flexible international transactions. This functionality is crucial for students managing finances independently in a foreign country.

Overall, the best multi-currency account is offered by Wise. It lets you exchange money at the mid-market exchange rate, without any additional markup.

Revolut is also a great option, offering a free debit card for your overseas payments.

Compare Multi-Currency Accounts

Choosing the best credit card for studying abroad

Selecting the right credit card for studying abroad involves considering no foreign transaction fees, ensuring global acceptance (preferably Visa or Mastercard), and evaluating rewards and perks, especially travel-related ones. It's also important to have a card with emergency assistance services for unforeseen situations.

For students aiming to build a credit history, choose a card that reports to credit bureaus. Prioritize cards with advanced security features like chip-and-PIN technology and fraud protection. Finally, balance the benefits against any annual fees and compare interest rates, particularly if you plan to carry a balance. This careful selection can greatly simplify financial management while abroad.

Applying for a Student Visa

Applying for a student visa is a critical step in the journey of studying abroad, involving both cost and legal requirements. The cost of a student visa varies by country.

For instance, applying for a student visa to Australia costs around $450, while it's about $36 for South Africa. In some countries, like Germany, international students are exempt from visa fees but need to demonstrate a high amount of required funds. Additionally, students might incur travel expenses to the nearest embassy or consulate for a visa appointment.

Legally, before applying for a visa, students must be accepted by their schools or program sponsors. This acceptance is crucial as it forms the basis of the visa application. The process typically involves providing proof of acceptance, financial stability, and intent to return home after studies. It's important to start this process well in advance due to potential processing times and additional requirements that may vary by country.

Understanding these costs and requirements is essential for budgeting and planning your study abroad experience. It ensures that you are legally prepared and financially equipped to embark on your educational journey in a foreign country.

Here are the core links to help you start the application process, a couple of case studies to help gain perspective:

Cost: £348/$436 if applying from outside the UK; £475/$597 for extensions or switches within the UK.

Processing Time: Approximately 3 weeks from outside the UK; 8 weeks for switches or extensions within the UK.

Common Requirements:

  • Acceptance from an approved institution (Confirmation of Acceptance for Studies - CAS).

  • Proof of financial resources (£1,265 per month if studying in London, £1,015 per month outside London).

  • English language proficiency (B2 for degree-level courses, B1 for below degree-level courses).

  • Valid passport and recent photographs.

  • Additional documents may include an ATAS certificate, criminal record certificate, and tuberculosis test results depending on where you are applying from.

Cost: AUD 630/$408.

Processing Time: Typically 4 months; can range from 3 months to a year.

Common Requirements:

  • Enrollment in a recognized course of study (Confirmation of Enrollment - CoE required).

  • Evidence of sufficient funds for travel, living costs, and tuition fees.

  • English language proficiency (varies based on the course and country of origin).

  • Health insurance (Overseas Student Health Cover - OSHC).

  • Genuine Temporary Entrant (GTE) statement.

  • Valid passport, recent photographs, and biometrics.

  • Additional requirements for students under 18 (e.g., welfare arrangements).

Things to Consider

In these examples, both the UK and Australian student visas require applicants to demonstrate their intention to return to their home country after their studies - this is a common requirement for international students.

The UK visa uses a points-based system, where applicants need to accumulate enough points to be eligible. In Australia, the visa validity typically aligns with the course duration, and students can work for up to 40 hours every two weeks once their course starts.

Student visa applications may also change based on demand

Student visa applications may also change based on demand

In January 2024 Canada announced a cap on international students that included:

  • Reduction in Study Permits: The number of study permits approved will be capped at 360,000, which is 35% less than the 579,075 permits issued in 2023.

  • Provincial Caps: The caps will be based on provincial populations (this does contain some exclusions).

  • Attestation Letter Requirement: From January 22, 2024, all study permit applications must include an attestation letter from the relevant province or territory.

  • Impact on Indian Students in Particular: Indian students, who represent the largest group of international students in Canada, will be most affected. In 2023, they accounted for 215,190 out of the total permits issued.

Broader implications of visa caps on international students

Increased Competition: In this example, with fewer permits available, competition for Canadian study visas will intensify. This could lead to higher standards and more stringent application processes.

Planning and Timing: Prospective students will need to plan their applications more carefully and well in advance due to the expected increase in processing times and the added requirement of attestation letters.

Changes in Work Permit Eligibility: The Post-Graduation Work Permit Program will undergo changes, affecting the eligibility of certain international students for post-graduation work permits.

Make sure to include a cover letter with your application

The cover letter should clearly outline your intentions, study plans, and how you intend to support yourself during your stay in Canada.

  • Personal Introduction: It introduces you to the visa officers and gives them a first impression of you as an applicant.

  • Clarifies Intentions: The cover letter explains the reasons for choosing to study in Canada, your chosen institution, and your course of study.

  • Financial Plan: It details your financial plan, showing how you intend to fund your education and living expenses.

  • Compliance with Requirements: Demonstrates your understanding and compliance with the visa requirements.

  • Addresses Previous Visa Rejections: If applicable, it explains past visa rejections and how current circumstances have changed.

Example Cover Letter for International Student Application
  • Write the Current Date: Ensure your cover letter is up-to-date.

  • Include Personal Contact Information: Provide your full name, personal address, email, and phone number.

  • Detail the Purpose of Your Trip: Clearly explain why you are going to Canada, including your study plans and any other relevant activities.

  • Use the Correct Embassy Address: Address the letter accurately to the Canadian Embassy in your country.

  • Be Clear and Concise: Write your letter in a straightforward manner, focusing on essential information.

  • Check for Grammatical Accuracy: Ensure your letter is free from grammatical errors.

Importance of Picking the Right Health Insurance for International Students

Chances are that you will have to provide private health insurance as part of your visa application that will cover you throughout your stay in the host country. Even if it's not required, it's definitely wise to do so.

Selecting the right health insurance is a crucial aspect of preparing for study abroad. The CDC's Yellow Book 2024 emphasizes the importance of comprehensive health insurance for student travelers, covering major medical expenses, evacuation, and repatriation.

Here's a summary highlighting the importance of choosing the right health insurance for studying abroad:

  • Comprehensive Coverage: Insurance should cover major medical expenses, including unexpected illnesses and injuries. This is vital as healthcare costs in foreign countries can be prohibitively expensive.

  • Evacuation and Repatriation: In case of serious medical emergencies, insurance should cover costs for medical evacuation and repatriation. This ensures students can receive appropriate medical care or return home if necessary.

  • Pre-existing Conditions: Students with chronic illnesses or pre-existing conditions should ensure their insurance covers ongoing treatments and medications.

  • Mental Health and Well-being: Considering the stress and culture shock associated with studying abroad, insurance plans should ideally cover mental health services.

  • Adventure Activities Coverage: For students engaging in adventure sports or activities, it's important to have coverage for extreme sports, as these are often excluded from standard policies.

  • Local Healthcare System Knowledge: Understanding the healthcare system of the host country is crucial. Some countries may require students to enroll in their national health system or have specific insurance requirements.

  • Accessibility and Support: The insurance provider should offer 24/7 support for emergencies. It's also beneficial if the policy includes assistance services, like help in finding local doctors or handling medical emergencies.

  • Legal Requirements: Some study abroad programs and countries have specific insurance requirements. Students must ensure their policy complies with these regulations.

  • Duration of Coverage: The insurance should cover the entire duration of the study period abroad, including any travel before or after the program.

Once You’ve Arrived

Overview of Tax Obligations for US Students Abroad

US students studying abroad need to be aware of their tax obligations, both in the US and in the host country. The US has tax treaties with several countries, which can affect the amount of tax a student might owe. Here's a brief overview and a table highlighting tax obligations by country based on the tax treaty provisions:

US Tax Filing: US citizens or residents abroad are generally required to file income tax returns in the US, similar to those residing in the States. This includes income from worldwide sources.

Tax Treaty Benefits: The US has tax treaties with various countries, which can provide benefits such as reduced tax rates or exemptions for certain types of income.

Tax Treaty Time Limits: Many treaties have time limits on how long the benefits apply, often related to the duration of the student's academic program.

Reporting Requirements: Students may need to report foreign bank and financial accounts if the aggregate value exceeds $10,000 at any time during the calendar year.

Tax Obligations by Country (Based on Tax Treaty Provisions)

Country

Tax Treaty Limit ($)

Tax Year Limit

Bangladesh

8,000

No Limit

Belgium

9,000

5 years

Canada

10,000

5 years

China, P.R. (excludes Hong Kong + Taiwan)

5,000

No Limit

Cyprus

2,000

5 years

Egypt

3,000

5 years

France

5,000

5 years

Germany

9,000

4 years

Iceland

9,000

5 years

Indonesia

2,000

5 years

Israel

3,000

5 years

Korea

2,000

5 years

Latvia

5,000

5 years

Lithuania

5,000

5 years

Malta

9,000

No Limit

Morocco

2,000

5 years

Netherlands

2,000

3 years

Norway

2,000

5 years

Pakistan

5,000

No Limit

Philippines

3,000

5 years

Poland

2,000

5 years

Portugal

5,000

5 years

Romania

2,000

5 years

Slovak Republic

5,000

5 years

Slovenia

5,000

5 years

Spain

5,000

5 years

Thailand

3,000

5 years

Tunisia

4,000

5 years

Venezuela

5,000

5 years

Looking After Your Mental Health

Mental health is a critical issue for international students, with various studies highlighting the unique challenges they face. Here are some key statistics and solutions for those struggling with mental health issues after moving abroad:

Prevalence of Mental Health Issues: A study of Australian university students found that international students often experience lower mental health-related knowledge and higher stigmatizing attitudes compared to domestic students. However, international students showed higher help-seeking intentions and a lower prevalence of self-reported mental health problems.

Stress Levels: According to the 2022 International Student Barometer (ISB), 35% of international students reported high levels of stress and anxiety, a figure that has risen since the pandemic.

Use of Counseling Services: Only 16% of students in the ISB survey reported using counseling services, with 22% unaware of how to access these services.

Wrapping Up

Here’s a quick recap of what we’ve been talking about:

Financial Planning
  • Understanding the full spectrum of expenses—from tuition fees to living costs and the often-overlooked visa and healthcare requirements—is essential for a smooth transition.

  • Understand all costs involved: tuition, living expenses, passport, and visa fees.

  • Research tuition fees by country and consider destinations with lower or no tuition fees for international students.

  • Budget for housing, food, transportation, daily expenses, as well as travelling to nearby cities/countries for sightseeing. Equip yourself with a local currency or multi-currency bank account to save on currency conversion fees.

Scholarships and Financial Aid
  • Start applications early and tailor them to specific scholarship requirements.

  • Narrow down your search to match your circumstances–academic excellence, specific demographics, and fields of study.

Student Visa Requirements
  • Understand the visa process and costs for your destination country.

  • Prepare the necessary documents and apply well in advance.

Health Insurance
  • Choose comprehensive health insurance that covers major medical expenses, evacuation, and repatriation.

Tax Obligations
  • Be aware of tax obligations in both the US and the host country.

  • Utilize tax treaty benefits if applicable.

Once You’ve Arrived…
  • Recognize the importance of mental health support while abroad.

  • Utilize counseling services and be proactive in managing stress and anxiety.

  • Consider part-time work to supplement finances.

  • Prepare for the cultural transition and set realistic expectations.

  • And enjoy!

Each of these steps involves critical considerations that can significantly influence the success and enjoyment of your study abroad experience. Besides these, one thing you should remember is that it's never too early to plan.

By planning early you can go through all your options for universities, scholarships, financial aid programs and other funding opportunities and make the most out of them. Planning and filling out applications will (hopefully) be the most strenuous part of your overall experience. Try to think of it as laying down the tracks for a smoother ride. It’s not just about dodging potential hiccups along the way–it’s really about making sure you can be present and soak up every bit of that once-in-a-lifetime learning and cultural experience.

Contributors

Keith Hodges
Keith is an experienced Content Specialist with a rich background in both marketing and journalism within the financial sector. At MoneyTransfers.com, Keith plays a pivotal role in driving the business forward and broadening its reach in various international money transfer markets. His expertise is a key factor in the company's expansion and success.
Idil Woodall
Idil is an experienced writer and translator and is particularly into exploring the potential of blockchain technology and cryptocurrencies. She is passionate about making complex matters accessible and understandable to many. When she’s not writing, she can be found rock climbing or terrorizing her cats.