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GBP to USD Forecast - October 2025

If you're planning to send British pounds (GBP) to the US this coming month (October 2025), here’s what you need to know in plain, simple terms.

The British pound has been relatively strong lately, but not necessarily because the UK economy is performing well. Most of the strength comes from the recent weakness in the U.S. dollar.

Think of it this way, the pound looks strong in comparison to a struggling dollar. But when measured against other major currencies like the euro, its performance is less impressive.

That suggests the pound's strength may not last indefinitely.

GBP/USD is currently trading at 1.340707

Crispus Nyaga
Author 
Crispus Nyaga
Artiom Pucinskij
Editor 
Artiom Pucinskij
Last updated on September 30th, 2025
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What is likely to happen to GBP/USD in October 2025

  • GBP to USD is stuck between 1.34 and 1.36.

  • Pound could fall on UK budget worries or climb with more US rate cuts.

  • Watch key levels: 1.34 (support) and 1.36 (resistance).

  • Now is a decent time to send money to the US from the UK.

  • Consider acting before political or economic risks lower the pound’s value.

GBP to USD: Where It Stands

The British Pound (GBP) currently trades between 1.34 and 1.36 against the US Dollar (USD).

This range means that for every 1 British pound, you’ll get between $1.34 and $1.36 if you’re sending money abroad.

Recently, the pound has seen ups and downs due to economic news from both the UK and the US, leading to a tug-of-war between buyers and sellers.

What’s Driving GBP to USD?

Recent market swings are being shaped by a few big factors:

  • The US Federal Reserve recently cut interest rates, but long-term US bond yields didn’t fall as expected. This has kept the US Dollar from weakening a lot, despite the rate cut.

  • UK government borrowing costs (long-term "gilts") went up to the highest level in 27 years because of rising concerns about UK government debt. This scared investors and briefly hurt the pound.

  • Mixed economic data in the US, like weaker job numbers, has raised expectations for more US interest rate cuts later this year, which could weaken the USD more over time.

  • The Bank of England (BoE) is more cautious about cutting rates, which gives the pound some support.

In short, softer US data helps the pound, but UK budget concerns and uncertain global outlooks are keeping the pound from climbing too much.

What Do the Charts Say?

From a technical standpoint (how traders look at price patterns):

  • GBP/USD is currently trading in a tight range: support (or “floor”) is around 1.34, and resistance (or “ceiling”) is near 1.36.

  • If the pound falls below 1.34, it could drop further to around 1.32. On the other hand, if it breaks above 1.36, then 1.38 could be the next target.

  • Many momentum indicators suggest the pound may struggle to go much higher without good news, as it may be “overbought” already.

  • Overall, the technical outlook shows short-term uncertainty, with no strong direction until a breakout happens.

What to Watch Next Month

A number of events could shift GBP to USD over the next 30 days:

  • Upcoming US job reports: If data keeps missing expectations, the USD may weaken further.

  • News: Any news from the Bank of England could surprise markets, especially if there's talk about interest rate cuts or budget plans.

  • UK political or budget discussions: Any signs of financial instability could hurt the pound.

A breakout above 1.36 or below 1.34 will likely lead to new trends.

Risks Ahead

A few key things to keep in mind:

  • UK budget concerns: If investors keep worrying about rising government debt, the pound could lose value quickly.

  • Global inflation or geopolitical shocks: These “risk-off” moments often make investors run to the US Dollar, strengthening it.

  • Misleading data: If upcoming data paints a false picture that later reverses, it could confuse markets and create big swings.

What This Means If You’re Sending GBP to USD Abroad

If you’re sending money from the UK to the US, now might be a good time to lock in your rate.

The pound is near the top of its recent range (around 1.35), meaning you’ll get more dollars for each pound than just a few weeks ago.

However, risks, like UK political or fiscal instability, could pull the rate back down below 1.34, giving you fewer dollars.

If the pound breaks above 1.36, you may get even better value, so keeping an eye on this level could help you time your transfer well.

Consider using providers that let you set rate alerts or lock in rates in advance to protect against sudden drops.

Live GBP to USD exchange rates

Mid-market Rate
1 
GBP
=
1.340707 
USD
Mid-market rate at: 15:34 UTC
GBP/USD Median: 1.346243 Low: 1.340707 High: 1.356950

Converting GBP to USD

If you are planning to send GBP to USA, you need to pick the right money transfer company to get the most USD on the other end.

Depending on your needs, it's best to use one of the following companies in October:

Amount
Last updated at 10/8/2025
USD
GBP
Mid Market Rate$1 = £0.74
Transfer Amount$1,000
1OFX
OFX
2CurrencyFair
CurrencyFair
3Wise
Wise
PayPal
PayPal
OFX
Recipient gets
£738.39
Exchange rate
0.7384
Exchange rate markup
0.65%
Cheapest payment method
Bank transfer
Transfer fee
$0
Visit
CurrencyFair
Recipient gets
£736
Exchange rate
0.7385
Exchange rate markup
0.64%
Cheapest payment method
Bank transfer
Transfer fee
$3.36
Visit
Wise
Recipient gets
£735.52
Exchange rate
0.7432
Exchange rate markup
0.00%
Cheapest payment method
Bank transfer
Transfer fee
$10.29
Visit
PayPal
Recipient gets
£684.24
Exchange rate
0.7127
Exchange rate markup
4.10%
Cheapest payment method
Bank transfer
Transfer fee
$40
History of the GBP to USD

The GBP/USD forex exchange rate has had a long history because of the strong business and social ties between the United States and the United Kingdom.

The British pound was created in 1694 after the UK formed the Bank of England (BoE) while the US dollar was created in 1794.

The GBP/USD currency pair was nicknamed the cable because of the transatlantic cables that connected the UK and the US.

These cables were connected to submarines, which relayed the exchange rate between the two currencies.

For a long time, the decline of the British economy on the global stage has witnessed a fall in its market share.

This decline accelerated when the UK gave up many of its colonial countries in Europe, Asia, and South America.

At the same time, this decline coincided with the strong performance of the United States as a superpower.

Date1 Pound Sterling in USD
Sep 29, 20251.343635 USD
Sep 30, 20251.344294 USD
Oct 01, 20251.347945 USD
Oct 02, 20251.344611 USD
Oct 03, 20251.347700 USD
Oct 04, 20251.356950 USD
Oct 05, 20251.343283 USD
Oct 06, 20251.348418 USD
Oct 07, 20251.342030 USD
Oct 08, 20251.340707 USD
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Contributors

Crispus Nyaga
Crispus Nyaga is a distinguished financial analyst with over nine years of industry experience, specializing in the stock market, forex, equities, and commodities. His insightful analysis has been featured by prominent financial brands, showcasing his deep understanding of market dynamics. As an active trader managing his family's investments, Crispus combines practical trading acumen with analytical expertise.
Artiom Pucinskij
With 6+ years of hands-on experience in international money transfer services, Artiom has tested and analyzed dozens of companies, services, and apps firsthand. From sending money between the UK, EU, US, JP, and ID, to helping friends and family transfer large amounts abroad, he combines deep personal experience with industry insight. He has worked on content and product at MoneyTransfers.com since 2019, with a focus on FX rates, transfer apps & companies, and comparison tools. His work has been featured in Forbes, Yahoo Finance, Decrypt, PoundSterling, and more.
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